Hatha yoga helps build inner and outer strength through a series of poses.
Hot yoga promotes flexability and detox through sweating by practicing a challenging yoga routine in a room heated to between 85 and 95 degrees.
Students will be taught the basics of yoga including different poses and breathing techniques.
Join Padma Yoga for a morning sun-salutation.
Presented by the Waterfront Partnership of Baltimore.
Hot yoga class for only five dollars.
Spa with yoga, massage, acupuncture, coaching, energy healing, spirit readings, pilates, meditation, and herbal apothecary.
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Baltimore City Paper, 501 N. Calvert Street, P.O. Box 1377, Baltimore, MD 21278
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